Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
01/01/1998•Documentary•0h 38m
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Cast
Similar Movie
Art as a Weapon
A Healthy Baby Girl
Blade Rollers
The Last Lost Kingdom
Manly Feelings
Buddha Wild: Monk in a Hut
David Harewood: Psychosis and Me
Afraid of People
The Bridge
The Quiet Zone
Fat-Topia
River of Gold
Die große Stille
Wisdom of Happiness
Recommendation Movie
Latest Movie
How to Train Your Dragon
K.O.
STRAW
Predator: Killer of Killers
Ballerina
La viuda negra
The Phoenician Scheme
Fear Street: Prom Queen
Fountain of Youth
Mission: Impossible - The Final Reckoning
Lilo & Stitch
Final Destination Bloodlines
Karate Kid: Legends
Balle perdue 3
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.